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Ingredients for Protein Packed Black Bean and Lentil Soup, a heart-healthy recipe prepared by Jen from Advantia Health.
Prepared bowl of Protein Packed Black Bean and Lentil Soup, a heart-healthy recipe prepared by Jen from Advantia Health.
Yogurt bark is a simple and delicious dessert or snack that will satisfy your chocolate peanut butter cravings! Greek yogurt is nutritious, high-protein, and super versatile! It makes a great base for healthy desserts.

Prep Time: 15 minutes

Freezing Time: 4 hours

Total Time: 4 hours and 15 minutes

Yield: 12 pieces

Ingredients

  • 1 1/2 cups plain Greek yogurt
  • 1/2 cup peanut butter
  • 2 tbsp honey, or maple syrup
  • 1/2 cup semi-sweet or dark chocolate chips, melted
  • 1 medium banana, sliced (or your fruit of choice)
  • 2 tbsp chopped nuts (optional)

Instructions

  1. Prepare a baking sheet with parchment paper and set aside.
  2. Mix Greek yogurt, peanut butter, and honey together in a mixing bowl until well combined.
  3. Spread the Greek yogurt mixture evenly onto the parchment-lined baking sheet.
  4. Warm chocolate chips in a bowl using the microwave in 30-second increments until melted and smooth.
  5. Using a spoon, add dollops of melted chocolate to the yogurt mixture on the baking sheet. Using a toothpick or spoon, gently swirl the chocolate into the yogurt mixture.
  6. Add remaining toppings (optional) like sliced banana or other fruit, graham cracker crumbs, granola, and/or nuts.
  7. Freeze the bark for a minimum of 4 hours until hardened. Then cut into pieces of your desired size. Transfer pieces of bark to a freezer bag and store for up to 1 month. Enjoy!

Nutrition Information

Serving: 12 | Calories: 152 | Carbohydrates: 14g | Protein: 6g | Fat: 9g | Saturated Fat: 2.9g | Sodium: 67mg | Potassium: 120mg | Fiber: 1g | Sugar: 10g