by Physicians & Midwives | Dec 14, 2020 | General Health, Menopause, Women's Health Blog
The terms menopause and perimenopause are used interchangeably but in general they describe any of the changes experienced just before or after the last period. Menopause is defined as the final menstrual period and confirmed when a woman has not had a period for 12...
by Physicians & Midwives | Oct 26, 2020 | General Health, Menopause
Our sixties come with the freedom to look back at our life and consider the things that went well and those that didn’t go so well. Hopefully, health has been one of the bright spots. But if it hasn’t been it’s never too late to start adopting healthy habits. Here are...
by Physicians & Midwives | Oct 11, 2020 | General Health, Menopause
Although the transition from our forties to fifties feels seamless, when it comes to our health, a handful of issues become much more noticeable. For example, the start of menopause and a slowing down of the body. Staying on top of important health matters can make...
by Physicians & Midwives | Sep 21, 2020 | General Health, Women's Health Blog
Here are the top 6 tips for taking care of your health for women in their 40’s. 1. Book your health screenings Just as you did in your thirties, continue with health screenings. These should be tailored to your own medical history. Screenings to consider starting or...
by Physicians & Midwives | Jul 2, 2020 | General Health, Women's Health Blog
In general, significant health issues are more likely to develop in our forties, fifties and beyond. So the years leading up to this time are vital. The actions that we take today – what we eat and how much we exercise will impact our health tomorrow. The following...
