by Advantia Health | Jun 6, 2023 | Recipes
These frozen yogurt bars are easy to make, delicious to eat, and full of simple & healthy ingredients. They are protein-packed, no-bake, and perfect to stash in your freezer to grab whenever the craving for a delicious snack or treat hits! Great for adults and...
by Advantia Health | Jun 6, 2023 | Recipes
Yogurt bark is a simple and delicious dessert or snack that will satisfy your chocolate peanut butter cravings! Greek yogurt is nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. Prep Time: 15 minutes Freezing Time: 4 hours...
by Advantia Health | May 22, 2023 | Women's Health Blog
To kick off Women’s Health Week 2023, all Advantia Health patients were invited to a free live 30-minute virtual workout class led by fellow Advantia patient Lilly Scott, founder of the Electric Collective Modern Fitness Community. We’ve saved the recording here...
by Advantia Health | Mar 15, 2023 | Recipes
Start your day off right with this easy and tasty breakfast treat, the Breakfast Banana Split. Use your choice of delicious and nutritious toppings! Slice a ripe banana in half lengthwise and place it in a bowl. Add a dollop of Greek yogurt, sprinkle with granola,...
by Advantia Health | Feb 22, 2023 | Women's Health Blog
American Heart Month is every February—a federally designated time to focus on achieving and maintaining heart health through education and heart-healthy choices. Heart disease is the leading cause of death for women in the United States. Still, heart disease is...
